Total Wellbeing Support in Your Pocket
Download the BYOU mental health app for personalized support, expert guidance from licensed therapists, and community connection. Available on iOS and Android for free mental health resources.
GDPR-compliant mental health platform with secure, confidential support for anxiety, depression, stress, and wellbeing.
Our Mental Health Programs
Free Therapy Sessions
We fund free mental health therapy sessions for individuals who cannot afford care. Our program provides access to licensed therapists, counselors, and mental health professionals for anxiety treatment, depression support, trauma therapy, and general mental wellbeing.
Apply for free therapy funding
BYOU Impact Clubs
Student-led mental health clubs in schools, colleges, and universities worldwide. These communities provide peer support, mental health education, stress management workshops, and safe spaces for students struggling with academic pressure, social anxiety, and wellbeing challenges.
Start a mental health club at your school
Community Organizers Program
Local leaders creating mental health awareness and grassroots support in their communities. Our organizers host workshops, connect people to resources, reduce stigma around mental illness, and build support networks for depression, anxiety, and crisis intervention.
Become a community mental health organizer
Corporate Wellbeing Partnerships
Businesses supporting employee mental health and community wellbeing through BYOU Credits. Companies can provide their teams with access to therapy, coaching, and mental health resources while supporting our nonprofit mission.
Explore corporate mental health partnerships
View all mental health programs and services
Our Global Mental Health Impact
BYOU Impact Foundation operates in the United States, United Kingdom, Netherlands, and is expanding worldwide. We're building a global network of mental health support that transcends borders, languages, and socioeconomic barriers.
Our vision: Mental wellbeing as a universal human right, accessible in every country, every community, every school.
Real Mental Health Impact Stories
Read transformative stories from people whose lives have been changed by BYOU Impact Foundation's mental health programs. From students finding peer support to adults accessing therapy for the first time, our community is proof that accessible mental health care saves lives.
Read mental health success stories and testimonials
Mental Health Resources & Education
Access our mental health blog for expert articles on anxiety management, depression support, stress relief techniques, mindfulness practices, and wellbeing tips. Educational resources for students, parents, educators, and mental health professionals.