Total Wellbeing Support in Your Pocket

Download the BYOU mental health app for personalized support, expert guidance from licensed therapists, and community connection. Available on iOS and Android for free mental health resources.

Download Free Mental Health App - iOS Download Free Mental Health App - Android

GDPR-compliant mental health platform with secure, confidential support for anxiety, depression, stress, and wellbeing.

Why Mental Health Support Matters

970 million people worldwide struggle with mental health issues according to WHO data. Healthcare systems in the United States, United Kingdom, Netherlands and globally are broken. Long wait times, high costs, and limited access prevent people from getting help.

BYOU Impact Foundation bridges this gap by providing free therapy funding, building mental health communities, and partnering with businesses for workplace wellbeing.

Learn more about the global mental health crisis

Our Mental Health Programs

Free Therapy Sessions

We fund free mental health therapy sessions for individuals who cannot afford care. Our program provides access to licensed therapists, counselors, and mental health professionals for anxiety treatment, depression support, trauma therapy, and general mental wellbeing.

Apply for free therapy funding

BYOU Impact Clubs

Student-led mental health clubs in schools, colleges, and universities worldwide. These communities provide peer support, mental health education, stress management workshops, and safe spaces for students struggling with academic pressure, social anxiety, and wellbeing challenges.

Start a mental health club at your school

Community Organizers Program

Local leaders creating mental health awareness and grassroots support in their communities. Our organizers host workshops, connect people to resources, reduce stigma around mental illness, and build support networks for depression, anxiety, and crisis intervention.

Become a community mental health organizer

Corporate Wellbeing Partnerships

Businesses supporting employee mental health and community wellbeing through BYOU Credits. Companies can provide their teams with access to therapy, coaching, and mental health resources while supporting our nonprofit mission.

Explore corporate mental health partnerships

View all mental health programs and services

Get Involved in Mental Health Advocacy

Join us in making mental wellbeing accessible to everyone. Whether you donate to mental health, volunteer your time, or start a BYOU Club in your community, your support helps break down barriers to mental health care.

Ways to Support Mental Health:

Our Global Mental Health Impact

BYOU Impact Foundation operates in the United States, United Kingdom, Netherlands, and is expanding worldwide. We're building a global network of mental health support that transcends borders, languages, and socioeconomic barriers.

Our vision: Mental wellbeing as a universal human right, accessible in every country, every community, every school.

Real Mental Health Impact Stories

Read transformative stories from people whose lives have been changed by BYOU Impact Foundation's mental health programs. From students finding peer support to adults accessing therapy for the first time, our community is proof that accessible mental health care saves lives.

Read mental health success stories and testimonials

Mental Health Resources & Education

Access our mental health blog for expert articles on anxiety management, depression support, stress relief techniques, mindfulness practices, and wellbeing tips. Educational resources for students, parents, educators, and mental health professionals.